Wednesday, October 30, 2024

Walking

 Walking

    Walking can be used as a low impact cardio workout. It can be on flat ground or to add variety, you can incorporate walking up hills. To make it fun and joyful, you can put in earbuds and listen to your favorite playlist or podcast. It is just important to your furry friends, and walking is an easy way to enrich and keep them active.  Hiking is another variety of walking you can include your pets in. (Picture is my dawg Rocky in costume this past neighborhood trick or treating as a ferocious lion :) 


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